If you've been following along for a while now you likely already know that I'm seriously into seed cycling. I'm obsessed with using food as medicine, and love prescribing estrogen-balancing functional foods like flax seeds and pumpkin seeds to help my female patients optimize their hormone levels. ... Read more about Banana Flax Blender Muffins
Chocolate Maca Sex Fudge
Female arousal is undoubtedly complicated. Information gathered from hundreds of observational studies on female sexuality suggests that, for women, psychological factors such as relationship satisfaction, mood, and emotional stress may play a more important role in feelings of sexual desire than ... Read more about Chocolate Maca Sex Fudge
Better Sex Brownies (Yes, you read that correctly!)
When bakers / bloggers claim to have created a chocolate-based recipe that's 'better than sex' I automatically wonder if they're entirely satisfied in the bedroom. While chocolate may be better than lacklustre love making there is absolutely nothing better than great sex, period. Sex is good for ... Read more about Better Sex Brownies (Yes, you read that correctly!)
This Doctor’s Skin Cancer + Natural Skin Cancer Prevention Guide
This photo was taken of me at the end of a hot & sunny vacation in Mexico. As you can see, no sun rays are actually allowed to touch this face / neck / chest. Yes vanity, and trying to look 26 forever, has a little something to do with my decision to cover up in the sun, but I also come for a ... Read more about This Doctor’s Skin Cancer + Natural Skin Cancer Prevention Guide
