Beautiful Bone Broth
This bone broth contains tons of beautifying amino acids & nutrients to prevent skin damage and keep you looking lovely.
Ingredients
- 1.5 lbs organic beef bones or 1 organic chicken carcass (with most of the meat removed)
- 3 large carrots, chopped
- 3 pieces of celery, chopped
- 1 onion, chopped
- 6 cloves of garlic, cut in half
- 1 tbs apple cider vinegar
- 1 - 2 L filtered water (depending on the size of your slow cooker - we use this one at our house)
- Salt & pepper to taste
- You can also add any remaining kitchen scraps, we always have left over kale stems to add to our pot
Instructions
Add the bones to the bottom of your slow cooker and top with apple cider vinegar. Add the remaining ingredients and cover with water. Cook on low for up to 24 hours then strain and keep in the fridge for up to 1 week. I like to reheat mine with some pulled chicken and chopped veggies for a warm and satisfying winter lunch.
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/beauty-benefits-bone-broth-recipe/