![Potato Leek Soup [Dairy-Free]](https://www.thisdoctorskitchen.com/wp-content/uploads/potato-leek-soup-1013x1024.jpg)
I love a bowl of creamy soup on a cold winter day but I often have a hard time finding recipes that don't include heavy cream or milk (I stay away from dairy for the sake of my skin). After many lacklustre attempts I finally nailed this recipe for potato leek soup using coconut milk instead of ... Read more about Potato Leek Soup [Dairy-Free]
Appetizer
Chocolate Covered Brazil Nuts
If you're already a patient of mine you'll know that I absolutely love brazil nuts. They are a true superfood due to their high selenium content, a trace element your body needs in order to thrive. Most vitamins and nutrients are shown to be effective when taken in relatively high doses. This means ... Read more about Chocolate Covered Brazil Nuts
Beauty Benefits of Bone Broth + My Recipe
Cold winds and dry indoor heating wreak havoc on the skin, causing it to become lack lustre and dry. While an excellent natural moisturizer most definitely helps, it can only take your skin so far. When it comes to achieving clear and beautiful skin, the real work begins on the inside. Lucky for me, ... Read more about Beauty Benefits of Bone Broth + My Recipe
Spicy Sweet Potato Soup
From both a Western and an Eastern perspective, sweet potatoes are considered to be a fabulously healthy vegetable. Just one sweet potato contains 400% of your daily Vitamin A intake as well as a high dose of vitamin B6 to improve hormonal health and neurotransmitter function. They are also a great ... Read more about Spicy Sweet Potato Soup
