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This Doctors Kitchen

Health From The Inside Out

Homesteading

Homegrown DIY Herbal Salt Recipe [Homesteading in the City]

March 11, 2019 By Sarah White Leave a Comment

Homegrown DIY Herbal Salt recipe from This Doctor's urban homestead  We're renovating! My husband and I finally bit the bullet and decided to add that extra guest room to our finished basement. After much negotiating / back and forth (I wanted a bedroom, hubs wanted a bar) we've decided that it's ... Read more about Homegrown DIY Herbal Salt Recipe [Homesteading in the City]

Filed Under: DIY, Homesteading, Urban Farming Tagged With: flowers, handmade, homestead, salt

Kombucha 101: How to Make Your Own Kombucha [Homesteading in the City]

February 25, 2019 By Sarah White Leave a Comment

This year my husband and I have decided to commit to a monthly ‘Homesteading in the City’ post to document our adventures in farming / harvesting / chicken-raising / foraging from our tiny plot of land in Toronto. So far, you've learned all about our chickens, and our favourite ways to preserve ... Read more about Kombucha 101: How to Make Your Own Kombucha [Homesteading in the City]

Filed Under: Gut Health, Homesteading, Natural Beauty, Urban Farming Tagged With: fermented, Homesteading, kombucha

Fermenting 101: Easy Fermenting Recipes [Homesteading in the City]

November 6, 2018 By Sarah White Leave a Comment

Fermenting 101: Easy Fermenting Recipes for Gut Health This summer you learned all about our chickens, and the pros and cons of raising backyard hens in the city. That blog post was such a hit (I'm so thrilled and surprised by how many of you are interesting in keeping chickens of your own) that my ... Read more about Fermenting 101: Easy Fermenting Recipes [Homesteading in the City]

Filed Under: Autoimmune, Gut Health, Homesteading Tagged With: Fermenting, gut health, Homesteading

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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Featured Recipes

Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

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Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

This Doctor’s Guide to a Cozy Season

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Subscribe to get fresh & tasty updates via email.

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