It's finally fall, which is officially my favourite time of the year! The leaves are changing and that cool fall weather that I love so much has arrived. In celebration of a season that’s full of beautiful hikes, pumpkin-spiced every and comfy sweaters I'm share my favourite hearty fall soup ... Read more about Coconut Curry Soup [Keto/Paleo Recipe]
Paleo
Keto crack: My Highly Coveted & Totally Addictive Fat Bomb Recipe
Lately, I've been experimenting with a new way of eating that incorporates a ton of healthy fats into my daily diet. While not a strict ketogenic diet, my fat-first approach to eating has made a huge difference in how I look and feel. My energy is improved, my skin is healthier and I'm even seeing ... Read more about Keto crack: My Highly Coveted & Totally Addictive Fat Bomb Recipe
Keto / Paleo Blueberry Scones
I whipped up this keto / paleo scone recipe earlier today for a Mother's day brunch and they were an absolute hit (my gluten-loving cousins even gobbled them up). My lovely mother is currently on a ketogenic diet and I had to get creative in the kitchen in order to come up with a sugar-free, ... Read more about Keto / Paleo Blueberry Scones
My Favourite Skin Food: Beautifying Turmeric & Bone Broth Mussels
Anyone who knows me well knows that mussels and frites (the homemade, baked, sweet potato variety - obviously) are absolute staples in my diet. There's nothing better than tucking into a hot bowel of garlicky mussels accompanied by a glass of one of my favourite biodynamic wines. While I've always ... Read more about My Favourite Skin Food: Beautifying Turmeric & Bone Broth Mussels
