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This Doctors Kitchen

Health From The Inside Out

Uncategorized

My DIY Lip Balm Recipe

November 30, 2017 By Sarah White Leave a Comment

Homemade DIY Lip Balm is a my favourite holiday gift idea. I've been working on perfecting my basic recipe for years and I finally feel like I've created a true winner. These lip balms are firm to the touch but soften beautifully upon contact with your lips. I've been creating my own homemade lip ... Read more about My DIY Lip Balm Recipe

Filed Under: Hormone-Balancing, Morning routines, Natural Beauty, Uncategorized Tagged With: DIY, makeup, natural beauty

Lavender Latte Recipe

August 4, 2017 By Sarah White Leave a Comment

Our lavender bush has grown absolutely wild this summer and I'm not upset about it at all! Lavender is one of my favourite herbs to relieve stress and anxiety since research shows that lavender has calming, soothing, and sedative effects on the nervous system when consumed or inhaled. Lavender's ... Read more about Lavender Latte Recipe

Filed Under: Uncategorized Tagged With: Beverage, Latte, lavender

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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Categories

  • Acne
  • Appetizer
  • Autoimmune
  • Breakfast
  • Cholesterol-Lowering
  • Cocktails
  • Dairy-Free
  • Dessert
  • Detox
  • Diabetes-Friendly
  • Dinner
  • DIY
  • FODMAP
  • Gluten-Free
  • Gut Health
  • Herbal Medicine
  • Homesteading
  • Hormone-Balancing
  • Ketogenic
  • Morning routines
  • mushrooms
  • Natural Beauty
  • Paleo
  • Seed Cycling
  • Specific Carbohydrate Diet
  • Thyroid Health
  • Uncategorized
  • Urban Farming
  • Vegan
  • Weight loss
  • Well-Traveled
  • Well-Wandering

Tags

Featured Recipes

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat

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You Might Also Like

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

Stay Updated

Subscribe to get fresh & tasty updates via email.

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