Flax Cookie Dough 'Dip'
Follicular dip; day 1 - 14.
This tasty seed-cycling treat contains a super dose of flax seeds which can help support healthy estrogen production in the first half of your cycle. Dairy-free, gluten-free, grain-free & refined sugar free this high protein cookie dough dip makes the perfect follicular phase treat.
Ingredients
- 1 cup almond flour
- 1/2 cup ground flax seed
- 1/4 cup coconut flour
- 1/4 cup vanilla protein powder
- 1/3 cup coconut oil melted
- 1/2 cup maple syrup
- 1 tbs vanilla bean paste
- 1/2 tsp flakey sea salt
- 1/4 cup cocoa nibs or mini dark chocolate chips
Instructions
This recipe couldn't be easier. Simply mix all of your ingredients together in a bowl until well mixed. Serve with strawberries or pretzels as a dip or just eat it off of a spoon. You can also roll the dip into small balls, bake into cookies (350 for 12 minutes) Eat 2 tbs (or 1 cookie) daily in your follicular phase for healthy happy hormones, hurrah!
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/dips-for-cycle-syncing/