Replete Summer Detox Green Chia Pudding
This Green Chia Detox pudding is one of my favourite recipes from my summer detox menu. Not only is chia a great 'cooling' food, it's also an amazing detox aid. Chia seeds contain omega 3's + tons of fibre to lubricate your digestive system and keep things moving.
Ingredients
- 4 tbs chia seeds
- 1 tsp spirulina powder 1 tbs coconut flakes
- 1/4 cup almond milk or coconut milk
- 1 tsp maple syrup or monk fruit sugar
- 1/4 cup berries or pomegranate seeds
Instructions
Add all ingredients except the berries / pomegranate seeds to a small bowl and mix well. Let sit for minimum 20 minutes or until chia seeds expand and form a thick pudding. Top with berries / pomegranate seeds and enjoy this chia pudding as a delicious and filling detox breakfast
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/green-chia-detox-pudding/