This smoothie recipe is an excellent addition to your digestive health recipe repertoire. It makes a delicious and convenient breakfast, and is free of the top gut-disruptors (conventional dairy, gluten, grains, sugar) and contains the following gut-healing foods and supplements.
Add the almond milk, frozen berries, flax seeds and ginger to a high-powered blender (Vitamix is everything!) and blend on high for 1 minute. Place the collagen, glutamine and probiotics in the blender and blend for 20 seconds - or until well incorporated. Drink daily & enjoy the gut-loving benefits.
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/gut-healing-smoothie/