Hormone Balancing Fudge
Prep
Total
Yield 10 pieces
I'm currently enjoying a small piece of this energizing, balancing almond fudge everyday after dinner to keep my lady hormones happy and harmonious.
Ingredients
- 1 cup almond, hazelnut or cashew butter
- 2 tbs raw cocoa powder
- 3 tbs maple syrup or monkfruit sweetner
- 3 tbs maca
- 2 tbs cinnamon
- 1/4 cup MCT or coconut oil
- flakey sea salt
Instructions
Melt all ingredients together over low heat in a small pot. Pour into a parchment lined brownie pan or silicon freezer safe mold and top with flakey sea salt. Freeze & cut into bite size pieces, keep in the freezer and grab a piece as needed for healthy hormones.
Notes
References:
- H. O. Meissner, et al.Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium peruvianum Chacon): (I) Biochemical and Pharmacodynamic Study on Maca. International Journal of Biomedical Science. 2006. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614604/pdf/IJBS-2-260.pdf
Courses Snacks
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/hormone-balancing-maca-mct-fudge/