Orange + Brazil Nut Balls
Two of these delicious little Brazil nut-based balls gives you your daily dose of thyroid-loving selenium. They're also low in sugar & high in healthy fats so they make a wonderful blood-sugar balancing breakfast or mid afternoon snack.
Ingredients
- 1 cup Brazil nuts, soaked & drained
- 1 cup shredded coconut
- Juice + zest from 1/2 a large organic orange (critical to choose organic when using the skin / rind of a fruit)
- 8 dates, soaked (1 hour - over night) & pitted
- 1 tsp vanilla
- 1/2 tsp salt
Instructions
Add all of the ingredients to a food processor & pulse until mixed well, roll into small balls - will keep in the fridge for up to 1 week or freezer for 1 month.
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/orange-brazil-nut-balls/