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This Doctors Kitchen

Health From The Inside Out

Cauliflower

Sunshine in a Bowl Turmeric Soup

October 22, 2020 By Sarah White Leave a Comment

Does anyone else feel like it's been raining for an entire year? The past few days in Ontario have been unseasonably gloomy and grey so I'm incorporating all of my tried and true ways to banish the rainy day blues: puppy snuggles, yoga, tons of tea & bright, beautiful warming meals like this ... Read more about Sunshine in a Bowl Turmeric Soup

Filed Under: Appetizer, Dinner, Gluten-Free, Vegan Tagged With: Cauliflower, fall, soup

Paleo Cauliflower Wings

February 3, 2019 By Sarah White Leave a Comment

In honour of the big game this weekend I'm whipping up an extra large batch of my healthy breaded cauliflower bites. These cauliflower 'wings' are insanely delicious ✔️ paleo-friendly, gluten-free, dairy-free and completely guilt-free. Cauliflower is truly one of the world's most underrated health ... Read more about Paleo Cauliflower Wings

Filed Under: Appetizer, Cholesterol-Lowering, Dairy-Free, Dinner, Paleo, Weight loss Tagged With: Cauliflower, paleo, Wings

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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Featured Recipes

Gluten-free + Vegan Cinnamon Buns

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat

Green Curry Dairy-Free Corn Chowder

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You Might Also Like

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

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Subscribe to get fresh & tasty updates via email.

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