![Potato Leek Soup [Dairy-Free]](https://www.thisdoctorskitchen.com/wp-content/uploads/potato-leek-soup-1013x1024.jpg)
I love a bowl of creamy soup on a cold winter day but I often have a hard time finding recipes that don't include heavy cream or milk (I stay away from dairy for the sake of my skin). After many lacklustre attempts I finally nailed this recipe for potato leek soup using coconut milk instead of ... Read more about Potato Leek Soup [Dairy-Free]
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![Green Chia Detox Pudding [Replete Summer Cleanse Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/AdobeStock_102118566-400x400.jpeg)
![I don’t mean to be a total ‘doctor downer’ this long weekend but did you know that legally, wine companies can add up to 76 different FDA-approved additives to their wines including chemicals, sugars, animal byproducts + heavy metals? Conventionally grown wine grapes are also one of the most heavily pesticide-treated crops in North America currently sitting on the environmental working group’s “Dirty Dozen” list because a single conventional grape may contain up to 15 different types of pesticides. I practice what I preach and would never ask my patients to forgo their wine (I’m currently sitting on a dock drinking a glass of organic @southbrookvineyards white) all I ask is that you choose your brew wisely. Quality is key when it comes to #wine, which is why I advise my patients to opt for natural, biodynamic, or organic wines whenever possible. I’ve made it easy for you to switch to healthier wine options with my new post on organic/natural wines + my top 6 favorites available at most @lcbo stores [click the link in my bio] 🍇🍷✔️ #thisdoctorskitchen #organicwine #happylongweekend](http://scontent-ort2-2.cdninstagram.com/vp/c83ea5e37219b21460f57cec5e36511c/5E10145A/t51.2885-15/e35/s320x320/67361878_571176416750930_1682963597968088052_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "I don’t mean to be a total ‘doctor downer’ this long weekend but did you know that legally, wine companies can add up to 76 different FDA-approved additives to their wines including chemicals, sugars, animal byproducts + heavy metals? Conventionally grown wine grapes are also one of the most heavily pesticide-treated crops in North America currently sitting on the environmental working group’s “Dirty Dozen” list because a single conventional grape may contain up to 15 different types of pesticides. I practice what I preach and would never ask my patients to forgo their wine (I’m currently sitting on a dock drinking a glass of organic @southbrookvineyards white) all I ask is that you choose your brew wisely. Quality is key when it comes to #wine, which is why I advise my patients to opt for natural, biodynamic, or organic wines whenever possible. I’ve made it easy for you to switch to healthier wine options with my new post on organic/natural wines + my top 6 favorites available at most @lcbo stores [click the link in my bio] 🍇🍷✔️ #thisdoctorskitchen #organicwine #happylongweekend")
