Garlic and honey are two of this doctor's go-to's for cold and flu season. I've been making up a batch of honey + garlic based DIY cough syrup every fall now for a few years (you can grab the recipe here) and only recently discovered that spicy garlicky-infused honey also happens to taste wonderful ... Read more about Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites
immune
Culinary Medicinals: This Doctor’s Immune-Boosting Kitchen
It's literally my job to hang out with sick people, so you'd better believe that I've spent a ton of time experimenting with foods, herbs and supplements to help keep my immune system at it's best. Truthfully, I first became interested in medicine because I've never been a "naturally healthy" ... Read more about Culinary Medicinals: This Doctor’s Immune-Boosting Kitchen