paleo

Paleo Lemon Chicken Piccata

July 17, 2019 By Sarah White Leave a Comment

Paleo Lemon Chicken Piccata from This Doctor's Kitchen Chicken Piccata is my favourite Italian dish, traditionally made with flour, wine and tons of butter. While the original is tremendously tasty, it's sadly not an option in our household due to my issues with gluten & dairy. I've realized ... Read more about Paleo Lemon Chicken Piccata

Paleo Cauliflower Wings

February 3, 2019 By Sarah White Leave a Comment

In honour of the big game this weekend I'm whipping up an extra large batch of my healthy breaded cauliflower bites. These cauliflower 'wings' are insanely delicious ✔️ paleo-friendly, gluten-free, dairy-free and completely guilt-free. Cauliflower is truly one of the world's most underrated health ... Read more about Paleo Cauliflower Wings

Keto Paleo Pumpkin Muffins

January 31, 2019 By Sarah White Leave a Comment

Keto Paleo Pumpkin Muffins Yes, I do realize that we're now officially deep into winter and 'pumpkin season' has technically passed along with my hopes & dreams of warm sunny weather. While fall is most definitely over, pumpkin season lives on in my heart and my kitchen whenever I bake up a ... Read more about Keto Paleo Pumpkin Muffins

Coconut Curry Soup [Keto/Paleo Recipe]

September 26, 2018 By Sarah White Leave a Comment

It's finally fall, which is officially my favourite time of the year! The leaves are changing and that cool fall weather that I love so much has arrived. In celebration of a season that’s full of beautiful hikes, pumpkin-spiced every and comfy sweaters I'm share my favourite hearty fall soup ... Read more about Coconut Curry Soup [Keto/Paleo Recipe]