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This Doctors Kitchen

Health From The Inside Out

soup

Sunshine in a Bowl Turmeric Soup

October 22, 2020 By Sarah White Leave a Comment

Does anyone else feel like it's been raining for an entire year? The past few days in Ontario have been unseasonably gloomy and grey so I'm incorporating all of my tried and true ways to banish the rainy day blues: puppy snuggles, yoga, tons of tea & bright, beautiful warming meals like this ... Read more about Sunshine in a Bowl Turmeric Soup

Filed Under: Appetizer, Dinner, Gluten-Free, Vegan Tagged With: Cauliflower, fall, soup

Lemony Zucchini Pasta with Garlic, Shallots & Basil

September 18, 2020 By Sarah White Leave a Comment

I don't pasta often, but when I do it's this dairy-free, gluten-free lemony zucchini-filled wonder recipe.  Typically, I prefer my noodles in the form of Thai food (usually glass noodles only, I really really don't do well with a ton of carbs) - Ky and I started the tradition of ordering Thai food ... Read more about Lemony Zucchini Pasta with Garlic, Shallots & Basil

Filed Under: Dinner, Gluten-Free, Homesteading, Urban Farming, Vegan Tagged With: fall, gluten-free, pasta, soup

Shiitake, Kale + Chicken Soup

September 8, 2020 By Sarah White 2 Comments

It's soup season! Honestly, I haven't been feeling particularly inspired to cook / write create this summer (as you can probably tell by the frequency of my recipe posts). We filled the post-quarantine sunny months with weekly trips to the lake, portaging adventures, 4+ hour walks and lots of ... Read more about Shiitake, Kale + Chicken Soup

Filed Under: Uncategorized Tagged With: paleo, soup

The Only Soup Recipe You’ll Ever Need

January 7, 2019 By Sarah White Leave a Comment

You may have noticed Alison Roman's "the stew" recipe on instagram this week. Her delicious chickpea-based recipe has taken the internet by storm and is a wonderful addition to your weeknight dinner recipe lineup. This recipe is cheap and easy, and comes together in less than an hour from the ... Read more about The Only Soup Recipe You’ll Ever Need

Filed Under: Appetizer, Dinner, Gluten-Free, Uncategorized Tagged With: chickpea, soup, turmeric

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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Featured Recipes

This Doctor’s Medicine Cabinet: Maca

Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

This Doctor’s Guide to a Cozy Season

Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites

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You Might Also Like

This Doctor’s Medicine Cabinet: Maca

Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

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Subscribe to get fresh & tasty updates via email.

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