This vegan recipe features tempeh - an Indonesian plant-based protein made from fermented soybeans. Unlike tofu, tempeh is made from the whole bean and contains more nutrients, fibre and iron than it's highly processed counterpart. While most soy products have a bad reputation in the functional ... Read more about Tempeh Lettuce Wraps with Creamy Vegan Dressing
vegan
Heart-Healthy Chocolate Hazelnut Butter Cups [Keto + Vegan]
Heart-Healthy Chocolate Hazelnut Butter Cups [Keto + Vegan] February is Heart-Health month & the unofficial "month of love". My favourite way to show love this time of year is to get into the kitchen and whip up something decadent and healthy to gift to my friends and family. Valentine’s Day is ... Read more about Heart-Healthy Chocolate Hazelnut Butter Cups [Keto + Vegan]
Coconut Curry Soup [Keto/Paleo Recipe]
It's finally fall, which is officially my favourite time of the year! The leaves are changing and that cool fall weather that I love so much has arrived. In celebration of a season that’s full of beautiful hikes, pumpkin-spiced every and comfy sweaters I'm share my favourite hearty fall soup ... Read more about Coconut Curry Soup [Keto/Paleo Recipe]
