Turmeric Bone Broth Mussels
This recipe contains your recommended daily requirement of 8mg zinc and also includes anti-inflammatory turmeric and skin-boosting bone broth for added beauty benefits.
Ingredients
- 4 lbs live mussels
- 1/3 cup dry white wine
- 2 cups bone broth (sub store-bought stock)
- 2 shallots, finely chopped
- 6 garlic cloves, finely chopped
- 2 tbs ghee or coconut oil
- 1 tbs turmeric powder
Instructions
Rinse and scrub mussels under cold water.Heat the oil/ghee, shallots, tumermic and garlic over medium heat in a large stockpot until lightly browned. Add mussels and broth, stir well and simmer for 10 minutes - or until all mussels are open (discard any mussels that do not open as they may have already been dead prior to cooking). Divide mussels and broth among four bowls and serve immediately.
Recipe by This Doctors Kitchen at https://www.thisdoctorskitchen.com/beautifying-turmeric-mussels/