This week I've had hundreds of emails from patients asking me about the recent world wide virus outbreak. To put things in perspective, a the time of publication this novel virus has led to more than 100,000 illnesses and more than 3,000 deaths worldwide. In the U.S. alone, the flu has caused an ... Read more about Nutrition, Gut-Health & Natural Immune Tips
mushrooms
Medicinal Mushroom Soup
Foraging is one of my favourite ways to connect with nature; not only is it a great excuse for a long meditative walk in the woods, it also has added culinary & medicinal benefits. In Ontario, fall is the best season to forage for wild mushrooms. Delicious varieties like my favourite ... Read more about Medicinal Mushroom Soup
