Sorry to break the bad news guys … but most supplements are crap. Many supplements don't contain what they say they contain, most are unnecessary and some may even be contraindicated for you. This is why it’s important that you always work with a professional. Ideally a Naturopathic doctor or MD ... Read more about This Doctor’s Natural Medicine Cabinet: Dr. Sarah’s 6 Daily Supplements
My Hormone Balancing Rose Bath Salts
My Hormone Balancing DIY Rose Bath Salt Recipe Salt baths are great for much more than just relaxation. This recipe provides soothing magnesium to relax tense muscles and homegrown rose petals to reduce skin irritation and support hormone health in women. A bubble bath with these rose bath salts ... Read more about My Hormone Balancing Rose Bath Salts
The Best Anti-Aging Beauty Foods
You’ve likely already heard the adage “true beauty comes from within”. While a graceful spirit is the true source of real and powerful beauty, you can further improve your appearance from within through the foods you choose to consume. It’s entirely possible to erase years from your face simply by ... Read more about The Best Anti-Aging Beauty Foods
Homegrown DIY Herbal Salt Recipe
Homegrown DIY Herbal Salt recipe from This Doctor's urban homestead We're renovating! My husband and I finally bit the bullet and decided to add that extra guest room to our finished basement. After much negotiating / back and forth (I wanted a bedroom, hubs wanted a bar) we've decided that it's ... Read more about Homegrown DIY Herbal Salt Recipe
![Let me be clear, I am not “anti” #birthcontrolpills but I do have a problem with the lack of informed consent expressed to patients prior to starting the pill. The pill has well documented effects on a woman’s nutritional status, thyroid health and mood, and it in no way helps to “balance” a women’s hormonal cycle. Some women experience very few side effects on the pill, but If you have been taking oral contraceptives for over 5 years and are experiencing symptoms of depression, weight-gain and fatigue then you NEED to read this post 💊❌ [#linkinbio👆] #hypothyroidism #integrativemedicine #hormonebalance #reproductivehealth](http://scontent-ort2-2.cdninstagram.com/vp/9e4a7c57f85ba83e927257bd772658a5/5D1C5281/t51.2885-15/e35/s320x320/52993952_422549121827269_5059502011830689841_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "Let me be clear, I am not “anti” #birthcontrolpills but I do have a problem with the lack of informed consent expressed to patients prior to starting the pill. The pill has well documented effects on a woman’s nutritional status, thyroid health and mood, and it in no way helps to “balance” a women’s hormonal cycle. Some women experience very few side effects on the pill, but If you have been taking oral contraceptives for over 5 years and are experiencing symptoms of depression, weight-gain and fatigue then you NEED to read this post 💊❌ [#linkinbio👆] #hypothyroidism #integrativemedicine #hormonebalance #reproductivehealth")
