Goes to Mexico for a week, comes home a mezcal expert ... So, alcohol is definitely a tricky topic. On one hand, we have studies telling us wine is great for the heart, beer can prevent prostate cancer, and women that drink wine daily have lower BMI's than those who abstain. On the other, ... Read more about This Doctor’s Mezcal Guide
Mexico-Inspired Sauce Recipe Round-Up
To balance the cold of winter this doctor is currently in her tiny Toronto kitchen whipping up a steady stream of hot & spicy Mexican-inspired recipes. In additional to experimenting with a ton of Mexican flavours, most of my cooking as of late also incorporates one or more of these delicious ... Read more about Mexico-Inspired Sauce Recipe Round-Up
Strawberry Coconut Luteal Balls
These Strawberry Coconut Luteal Balls are an easy, no-bake treat that tastes a little like strawberry shortcake. They’re gluten-free, paleo, vegan, and perfect for mixing up your seed cycling protocol (I know sunflower seeds on every salad can get a little boring). Food is this doctor's favourite ... Read more about Strawberry Coconut Luteal Balls
Dairy-Free Creamy Rajas Poblano Recipe
My fascination with this traditional Mexican tortilla filling started last month in a cooking class that I attended while in Mexico. The original dish was delicious (or so I was told), but unfortunately I wasn't able to try it since it was loaded with dairy. I couldn't wait to get back to my kitchen ... Read more about Dairy-Free Creamy Rajas Poblano Recipe
