Fall is by far my favourite season; give me cozy knits and a glass of fancy scotch in my backyard on a cool fall evening and I'm one happy little doctor. While I personally love this time of year, the change of season can bring some unwanted immune issues. The lungs, in particular, are especially ... Read more about Change of Season Soup, Upgraded
Paleo Fish Tacos with Jalapeño Slaw + Spicy Sunflower Seeds
Paleo Fish Tacos with Jalapeño Slaw + Spicy Sunflower Seeds This fish taco recipe has a lot of components, so bare with me here, I promise you all will be worth it come dinner time. I've made these grain-free paleo tacos weekly for most of the summer so trust me when I tell you that your taste buds ... Read more about Paleo Fish Tacos with Jalapeño Slaw + Spicy Sunflower Seeds
Fresh Herb Tea
Dried herbal tea preparations are daily staple and a mainstay in this doctor's natural medicine cabinet, but nothing beats a tea made with fresh herbs. Herbs plucked straight from the garden have a bright 'alive' taste that I absolutely love. There are also a ton of health benefits derived from ... Read more about Fresh Herb Tea
Fish Fritters with Summer Herbs
Quick and super easy to make, these healthy delicious fish fritters are a great way to start using up some of those bright summer herbs growing in your garden. In addition to heaps of juicy tomatoes and crisp zucchini our backyard garden is overflowing with fresh summer herbs. Lucky for us, ... Read more about Fish Fritters with Summer Herbs
