It's zucchini season! This doctor's garden is currently full of fresh summer staples like zucchini, basil, juicy tomatoes and kale. Every summer there is one particular crop that tends to grow more abundantly than the rest. Last year it was tomatoes; we had so many juicy bright tomatoes that we ... Read more about Zucchini Noodles + Garden Pesto
This Doctor’s Guide to Organic Wine
This Doctor's Guide to Organic Wine There's nothing like relaxing on a patio in the summer time while sipping a crisp glass of rosé, or curling up on the couch with a great book and a glass of rich red wine in the fall. I practice what I preach and would never ask my patients to forgo their wine, ... Read more about This Doctor’s Guide to Organic Wine
Paleo Lemon Chicken Piccata
Paleo Lemon Chicken Piccata from This Doctor's Kitchen Chicken Piccata is my favourite Italian dish, traditionally made with flour, wine and tons of butter. While the original is tremendously tasty, it's sadly not an option in our household due to my issues with gluten & dairy. I've realized ... Read more about Paleo Lemon Chicken Piccata
Green Chia Detox Pudding [Replete Summer Cleanse Recipe]
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Green Chia Detox Pudding [Replete Summer Cleanse Recipe] Our bodies need a good seasonal cleaning just as much as our homes do! While your body is designed to detox efficiently on it’s own, most of us are not well equipped to deal with the onslaught of chemicals and toxins that we’re exposed to on a ... Read more about Green Chia Detox Pudding [Replete Summer Cleanse Recipe]
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