It's SOUP SEASON - the most wonderful time of the year. The leaves are starting to change and that cool fall weather that I love so much is slowly moving in. Fall has always been my favourite season; full of beautiful hikes, comfy sweaters and backyard fires with a glass of good scotch. This soup is ... Read more about Green Curry Dairy-Free Corn Chowder
Nutrition, Gut-Health & Natural Immune Tips
Today, I'm bringing you a quick hit of the gut health and immunity-building tips that I'm personally using to stay as healthy as possible in these crazy times. There is a lot of fear surrounding the current pandemic, and while most things about this situation are out of your control you do still ... Read more about Nutrition, Gut-Health & Natural Immune Tips
Lemony Zucchini Pasta with Garlic, Shallots & Basil
I don't pasta often, but when I do it's this dairy-free, gluten-free lemony zucchini-filled wonder recipe. Typically, I prefer my noodles in the form of Thai food (usually glass noodles only, I really really don't do well with a ton of carbs) - Ky and I started the tradition of ordering Thai food ... Read more about Lemony Zucchini Pasta with Garlic, Shallots & Basil
Shiitake, Kale + Chicken Soup
It's soup season! Honestly, I haven't been feeling particularly inspired to cook / write create this summer (as you can probably tell by the frequency of my recipe posts). We filled the post-quarantine sunny months with weekly trips to the lake, portaging adventures, 4+ hour walks and lots of ... Read more about Shiitake, Kale + Chicken Soup
