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This Doctors Kitchen

Health From The Inside Out

Appetizer

Mexico-Inspired Sauce Recipe Round-Up

December 6, 2019 By Sarah White Leave a Comment

To balance the cold of winter this doctor is currently in her tiny Toronto kitchen whipping up a steady stream of hot & spicy Mexican-inspired recipes. In additional to experimenting with a ton of Mexican flavours, most of my cooking as of late also incorporates one or more of these delicious ... Read more about Mexico-Inspired Sauce Recipe Round-Up

Filed Under: Appetizer, Dinner, Well-Wandering Tagged With: chimichurri, Salsa, Well Wandering

Keto Laksa Coconut Curry Soup

June 3, 2019 By Sarah White Leave a Comment

Keto Laksa Coconut Curry Soup  While this coconut curry soup is not a technically a Balinese dish, it definitely captures the same South East Asian flavours that we enjoyed so much on our trip to Bali. Made from coconut milk, a special curry paste called laksa, shrimp and keto noodles, this soup ... Read more about Keto Laksa Coconut Curry Soup

Filed Under: Appetizer, Dinner, Ketogenic, Paleo, Well-Traveled

Paleo Cauliflower Wings

February 3, 2019 By Sarah White Leave a Comment

In honour of the big game this weekend I'm whipping up an extra large batch of my healthy breaded cauliflower bites. These cauliflower 'wings' are insanely delicious ✔️ paleo-friendly, gluten-free, dairy-free and completely guilt-free. Cauliflower is truly one of the world's most underrated health ... Read more about Paleo Cauliflower Wings

Filed Under: Appetizer, Cholesterol-Lowering, Dairy-Free, Dinner, Paleo, Weight loss Tagged With: Cauliflower, paleo, Wings

The Only Soup Recipe You’ll Ever Need

January 7, 2019 By Sarah White Leave a Comment

You may have noticed Alison Roman's "the stew" recipe on instagram this week. Her delicious chickpea-based recipe has taken the internet by storm and is a wonderful addition to your weeknight dinner recipe lineup. This recipe is cheap and easy, and comes together in less than an hour from the ... Read more about The Only Soup Recipe You’ll Ever Need

Filed Under: Appetizer, Dinner, Gluten-Free, Uncategorized Tagged With: chickpea, soup, turmeric

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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Categories

  • Acne
  • Appetizer
  • Autoimmune
  • Breakfast
  • Cholesterol-Lowering
  • Cocktails
  • Dairy-Free
  • Dessert
  • Detox
  • Diabetes-Friendly
  • Dinner
  • DIY
  • FODMAP
  • Gluten-Free
  • Gut Health
  • Herbal Medicine
  • Homesteading
  • Hormone-Balancing
  • Ketogenic
  • Morning routines
  • mushrooms
  • Natural Beauty
  • Paleo
  • Specific Carbohydrate Diet
  • Thyroid Health
  • Uncategorized
  • Urban Farming
  • Vegan
  • Weight loss
  • Well-Traveled
  • Well-Wandering

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Featured Recipes

Strawberry Coconut Luteal Balls

Dairy-Free Creamy Rajas Poblano Recipe

Culinary Medicinals: This Doctor’s Immune-Boosting Kitchen

Dairy-Free Pumpkin Pasta Sauce with Crispy Sage

This Doctor’s Balinese Kitchen

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You Might Also Like

Mexico-Inspired Sauce Recipe Round-Up

Strawberry Coconut Luteal Balls

Dairy-Free Creamy Rajas Poblano Recipe

Culinary Medicinals: This Doctor’s Immune-Boosting Kitchen

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Subscribe to get fresh & tasty updates via email.

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