Sunshine in a Bowl Turmeric Soup

October 22, 2020 By Sarah White No Comments

Does anyone else feel like it’s been raining for an entire year?

The past few days in Ontario have been unseasonably gloomy and grey so I’m incorporating all of my tried and true ways to banish the rainy day blues: puppy snuggles, yoga, tons of tea & bright, beautiful warming meals like this sunny af soup. I’ve been testing various recipes using those beautiful orange cauliflowers from my local farmers market and this one is definitely a winner. In additional to in-season cauliflower it’s also loaded with anti-inflammatory turmeric and contains plenty of carotenoids thanks to all them orange vegetables (bonus: carotenoid-rich fruits and vegetables are good for your fertility and hormones). Sending sunny vibes from this doctor’s soup bowl.

Sunshine in a Bowl Turmeric Soup

It may be dark and gloomy outside, but it's sunny inside my soup bowl! This gluten-free, dairy-free, crazy healthy orange af soup is the perfect fall pick-me-up. 


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Dr. Sarah White | Naturopathic Doctor

ABOUT SARAH WHITE

Dr. Sarah White is a Naturopathic Doctor, Integrative health expert and the founder + CEO of This Doctor’s Kitchen — your evidence-based resource for all things health and wellness. Dr. Sarah takes a food-first approach to health with a focus in fertility, longevity and natural beauty. She is recognized as an expert in women’s hormones, thyroid health and anti-aging. Dr. Sarah is a published health author with features in Elle Canada, Best Health, EcoParent & Whole Family magazine.