Jambalaya is a quintessential one-pot dish from New Orleans, and while Mardi Gras has already passed that doesn’t have to stop us from enjoying some delicious Creole-inspired food. This dish tastes just like my childhood; not because I was raised in New Orleans or anything exciting like that, we ... Read more about Farro Jambalaya
Well-Wandering
This Doctor’s Skin Cancer + Natural Skin Cancer Prevention Guide
This photo was taken of me at the end of a hot & sunny vacation in Mexico. As you can see, no sun rays are actually allowed to touch this face / neck / chest. Yes vanity, and trying to look 26 forever, has a little something to do with my decision to cover up in the sun, but I also come for a ... Read more about This Doctor’s Skin Cancer + Natural Skin Cancer Prevention Guide
This Doctor’s Mezcal Guide
Goes to Mexico for a week, comes home a mezcal expert ... So, alcohol is definitely a tricky topic. On one hand, we have studies telling us wine is great for the heart, beer can prevent prostate cancer, and women that drink wine daily have lower BMI's than those who abstain. On the other, ... Read more about This Doctor’s Mezcal Guide
Mexico-Inspired Sauce Recipe Round-Up
To balance the cold of winter this doctor is currently in her tiny Toronto kitchen whipping up a steady stream of hot & spicy Mexican-inspired recipes. In additional to experimenting with a ton of Mexican flavours, most of my cooking as of late also incorporates one or more of these delicious ... Read more about Mexico-Inspired Sauce Recipe Round-Up
