This photo was taken of me at the end of a hot & sunny vacation in Mexico. As you can see, no sun rays are actually allowed to touch this face / neck / chest. Yes vanity, and trying to look 26 forever, has a little something to do with my decision to cover up in the sun, but I also come for a ... Read more about This Doctor’s Skin Cancer + Natural Skin Cancer Prevention Guide
Well-Wandering
This Doctor’s Mezcal Guide
Goes to Mexico for a week, comes home a mezcal expert ... So, alcohol is definitely a tricky topic. On one hand, we have studies telling us wine is great for the heart, beer can prevent prostate cancer, and women that drink wine daily have lower BMI's than those who abstain. On the other, ... Read more about This Doctor’s Mezcal Guide
Mexico-Inspired Sauce Recipe Round-Up
To balance the cold of winter this doctor is currently in her tiny Toronto kitchen whipping up a steady stream of hot & spicy Mexican-inspired recipes. In additional to experimenting with a ton of Mexican flavours, most of my cooking as of late also incorporates one or more of these delicious ... Read more about Mexico-Inspired Sauce Recipe Round-Up
Dairy-Free Creamy Rajas Poblano Recipe
My fascination with this traditional Mexican tortilla filling started last month in a cooking class that I attended while in Mexico. The original dish was delicious (or so I was told), but unfortunately I wasn't able to try it since it was loaded with dairy. I couldn't wait to get back to my kitchen ... Read more about Dairy-Free Creamy Rajas Poblano Recipe
