You guys have been really excited about this recipe on instagram. I was going to make you all wait until it comes out in the spring issue of Whole Family magazine but this is just the kind of recipe that is perfect for snowy February mornings, so it felt cruel to withhold it any longer. Here they ... Read more about Savoury Low-Carb Herbed Scones
Vegan
Gluten-free + Vegan Cinnamon Buns
Happy New Year, from this doctor's 2021 kitchen. Before we get into my much requested cinnamon bun recipe, I'd like to first thank you guys for your patience with me this year. Many of you have been DM-ing and emailing me asking for new recipes, and unfortunately by the end of 2020 I just didn't ... Read more about Gluten-free + Vegan Cinnamon Buns
Sunshine in a Bowl Turmeric Soup
Does anyone else feel like it's been raining for an entire year? The past few days in Ontario have been unseasonably gloomy and grey so I'm incorporating all of my tried and true ways to banish the rainy day blues: puppy snuggles, yoga, tons of tea & bright, beautiful warming meals like this ... Read more about Sunshine in a Bowl Turmeric Soup
Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat
Seed cycling is so hot right now! I love when traditional food-based hormone balancing practices start trending in the wellness space. Your girl here has been seed cycling for years, but if you're new to the seed game you may be surprised to learn that I often prescribe seeds to female patients with ... Read more about Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat
