My fascination with this traditional Mexican tortilla filling started last month in a cooking class that I attended while in Mexico. The original dish was delicious (or so I was told), but unfortunately I wasn't able to try it since it was loaded with dairy. I couldn't wait to get back to my kitchen ... Read more about Dairy-Free Creamy Rajas Poblano Recipe
Dairy-Free
Protein-Packed Banana Muffins
I wasn't planning on posting this recipe on the blog. Banana muffins are not seasonally appropriate you guys, and only a crazy fool would turn on the oven in this heat. Sometimes, though, you happen upon genius when you're least expecting it. These are the Albert Einsteins of banana muffins and they ... Read more about Protein-Packed Banana Muffins
Hormone Balancing Flax Muesli Recipe
Periods shouldn't be miserable, they shouldn't be painful or make you want to lose it on everyone you come into contact with. Your cycle shouldn't cause breakouts, or extreme bloating and your period shouldn't require 40+ tampons & an iron transfusion each month. Even though these symptoms may ... Read more about Hormone Balancing Flax Muesli Recipe
Hormone Balancing Blueberry Keto Flax Muffins
Hormone Balancing Lemon Blueberry Keto Flax Muffins In healthy women the menstrual cycle should be regular, painless and generally symptom-free. Unfortunately, I rarely see female patients with ‘perfect’ cycles. Irregular periods, infertility & hormonal acne are two of the most common reasons ... Read more about Hormone Balancing Blueberry Keto Flax Muffins
