November is officially 'gut health' month on the blog, and to celebrate I've reworked (and improved) my OG gut-healing gummies recipe. These tasty little treats are fabulous for digestive health because they contain two of my favourite gut-healing supplements: gelatin & glutamine. While most of ... Read more about Gut Healing Gummies [Tropical Flavour]
Autoimmune
Fermenting 101: Easy Fermenting Recipes [Homesteading in the City]
Fermenting 101: Easy Fermenting Recipes for Gut Health This summer you learned all about our chickens, and the pros and cons of raising backyard hens in the city. That blog post was such a hit (I'm so thrilled and surprised by how many of you are interesting in keeping chickens of your own) that my ... Read more about Fermenting 101: Easy Fermenting Recipes [Homesteading in the City]
Gut Healing Gummies [Strawberry Lemon]
I created this Gut-Healing Gummies recipe for a patient who wanted an easy and convenient way to take her daily supplements. These tasty little treats are fabulous for digestive health since they contain three of my favourite gut-healing supplements. The following functional foods are an important ... Read more about Gut Healing Gummies [Strawberry Lemon]
Chocolate Covered Brazil Nuts
If you're already a patient of mine you'll know that I absolutely love brazil nuts. They are a true superfood due to their high selenium content, a trace element your body needs in order to thrive. Most vitamins and nutrients are shown to be effective when taken in relatively high doses. This means ... Read more about Chocolate Covered Brazil Nuts
