![Gut Healing Gummies [Strawberry Lemon]](https://www.thisdoctorskitchen.com/wp-content/uploads/IMG_5953-1024x1024.jpg)
I created this Gut-Healing Gummies recipe for a patient who wanted an easy and convenient way to take her daily supplements. These tasty little treats are fabulous for digestive health since they contain three of my favourite gut-healing supplements. The following functional foods are an important ... Read more about Gut Healing Gummies [Strawberry Lemon]
Autoimmune
Chocolate Covered Brazil Nuts
If you're already a patient of mine you'll know that I absolutely love brazil nuts. They are a true superfood due to their high selenium content, a trace element your body needs in order to thrive. Most vitamins and nutrients are shown to be effective when taken in relatively high doses. This means ... Read more about Chocolate Covered Brazil Nuts
Beauty Benefits of Bone Broth + My Recipe
Cold winds and dry indoor heating wreak havoc on the skin, causing it to become lack lustre and dry. While an excellent natural moisturizer most definitely helps, it can only take your skin so far. When it comes to achieving clear and beautiful skin, the real work begins on the inside. Lucky for me, ... Read more about Beauty Benefits of Bone Broth + My Recipe
![Dessert for breakfast: My Healthy Apple Crisp [low carb/gluten-free/dairy-free Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/apple-crisp-400x400.jpg)
![Coconut Curry Soup [Keto/Paleo Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/natural-chef-carolyn-nicholas-560118-unsplash-2-400x400.jpg)
![There's nothing I love more than a bowl of creamy warming soup on a crisp autumn day, but I often have a hard time finding delicious soup recipes that don't include heavy cream or milk. My go-to cold weather soup recipe uses fresh local squash and creamy coconut milk instead resulting in a delicious and creamy, yet still healthy, fall meal 🍂 [#recipelinkinprofile] #veganrecipeshare #fallrecipes #healthyfoodsharing #thisdoctorskitchen](http://scontent-ort2-2.cdninstagram.com/vp/3e9dba8fcf0bef1627107b5d60b539b1/5C67C9D5/t51.2885-15/e35/s320x320/43913248_272345913413624_6743344949408999491_n.jpg "There's nothing I love more than a bowl of creamy warming soup on a crisp autumn day, but I often have a hard time finding delicious soup recipes that don't include heavy cream or milk. My go-to cold weather soup recipe uses fresh local squash and creamy coconut milk instead resulting in a delicious and creamy, yet still healthy, fall meal 🍂 [#recipelinkinprofile] #veganrecipeshare #fallrecipes #healthyfoodsharing #thisdoctorskitchen")
![Wishing you all a soup-er Saturday 🍂🥣, between conferences & yoga teacher training we’ll be busy cooking huge batches of this warming coconut curry soup [#keto / #paleo / #vegan versions of this recipe all available on the blog #linkinbio] #thisdoctorskitchen](http://scontent-ort2-2.cdninstagram.com/vp/17f72ee647aee3c29273fec1c0bbd886/5C4C09A9/t51.2885-15/e35/c0.2.699.699/s320x320/42619088_345559242850779_2597708909569691269_n.jpg "Wishing you all a soup-er Saturday 🍂🥣, between conferences & yoga teacher training we’ll be busy cooking huge batches of this warming coconut curry soup [#keto / #paleo / #vegan versions of this recipe all available on the blog #linkinbio] #thisdoctorskitchen")