![Coconut Curry Soup [Keto/Paleo Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/natural-chef-carolyn-nicholas-560118-unsplash-2-1024x1024.jpg)
It's finally fall, which is officially my favourite time of the year! The leaves are changing and that cool fall weather that I love so much has arrived. In celebration of a season that’s full of beautiful hikes, pumpkin-spiced every and comfy sweaters I'm share my favourite hearty fall soup ... Read more about Coconut Curry Soup [Keto/Paleo Recipe]
Ketogenic
Behind the headlines: The Evidence-Based Truth About Coconut Oil
Behind the headlines: The Evidence-Based Truth About Coconut Oil You've likely heard the "bad news" about everyone's favorite kitchen staple / body moisturizer / general life hack, coconut oil. Recently, a Harvard professor (Dr. Michel) was recorded stating that coconut oil is "pure poison", and ... Read more about Behind the headlines: The Evidence-Based Truth About Coconut Oil
Keto Chocolate Chip Peanut Butter Cookies
I created this keto chocolate chip peanut butter cookie recipe on a rainy Monday night - these low carb cookies are the food equivalent of a warm hug on a cold and gloomy day. Peanut butter cookies are my ultimate comfort food, and this delicious version also happens to be guilt-free since they ... Read more about Keto Chocolate Chip Peanut Butter Cookies
Keto crack: My Highly Coveted & Totally Addictive Fat Bomb Recipe
Lately, I've been experimenting with a new way of eating that incorporates a ton of healthy fats into my daily diet. While not a strict ketogenic diet, my fat-first approach to eating has made a huge difference in how I look and feel. My energy is improved, my skin is healthier and I'm even seeing ... Read more about Keto crack: My Highly Coveted & Totally Addictive Fat Bomb Recipe
![Dessert for breakfast: My Healthy Apple Crisp [low carb/gluten-free/dairy-free Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/apple-crisp-400x400.jpg)
![Coconut Curry Soup [Keto/Paleo Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/natural-chef-carolyn-nicholas-560118-unsplash-2-400x400.jpg)
![There's nothing I love more than a bowl of creamy warming soup on a crisp autumn day, but I often have a hard time finding delicious soup recipes that don't include heavy cream or milk. My go-to cold weather soup recipe uses fresh local squash and creamy coconut milk instead resulting in a delicious and creamy, yet still healthy, fall meal 🍂 [#recipelinkinprofile] #veganrecipeshare #fallrecipes #healthyfoodsharing #thisdoctorskitchen](http://scontent-ort2-2.cdninstagram.com/vp/3e9dba8fcf0bef1627107b5d60b539b1/5C67C9D5/t51.2885-15/e35/s320x320/43913248_272345913413624_6743344949408999491_n.jpg "There's nothing I love more than a bowl of creamy warming soup on a crisp autumn day, but I often have a hard time finding delicious soup recipes that don't include heavy cream or milk. My go-to cold weather soup recipe uses fresh local squash and creamy coconut milk instead resulting in a delicious and creamy, yet still healthy, fall meal 🍂 [#recipelinkinprofile] #veganrecipeshare #fallrecipes #healthyfoodsharing #thisdoctorskitchen")
![Wishing you all a soup-er Saturday 🍂🥣, between conferences & yoga teacher training we’ll be busy cooking huge batches of this warming coconut curry soup [#keto / #paleo / #vegan versions of this recipe all available on the blog #linkinbio] #thisdoctorskitchen](http://scontent-ort2-2.cdninstagram.com/vp/17f72ee647aee3c29273fec1c0bbd886/5C4C09A9/t51.2885-15/e35/c0.2.699.699/s320x320/42619088_345559242850779_2597708909569691269_n.jpg "Wishing you all a soup-er Saturday 🍂🥣, between conferences & yoga teacher training we’ll be busy cooking huge batches of this warming coconut curry soup [#keto / #paleo / #vegan versions of this recipe all available on the blog #linkinbio] #thisdoctorskitchen")