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This Doctors Kitchen

Health From The Inside Out

Seed Cycling

Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat

September 27, 2020 By Sarah White Leave a Comment

Seed cycling is so hot right now! I love when traditional food-based hormone balancing practices start trending in the wellness space. Your girl here has been seed cycling for years, but if you're new to the seed game you may be surprised to learn that I often prescribe seeds to female patients with ... Read more about Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat

Filed Under: Dessert, Gluten-Free, Paleo, Seed Cycling, Vegan, Weight loss

Banana Flax Blender Muffins

February 16, 2020 By Sarah White Leave a Comment

If you've been following along for a while now you likely already know that I'm seriously into seed cycling. I'm obsessed with using food as medicine, and love prescribing estrogen-balancing functional foods like flax seeds and pumpkin seeds to help my female patients optimize their hormone levels. ... Read more about Banana Flax Blender Muffins

Filed Under: Breakfast, Hormone-Balancing, Seed Cycling Tagged With: follicular, muffin, seed cycling

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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You Might Also Like

This Doctor’s Medicine Cabinet: Maca

Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

Stay Updated

Subscribe to get fresh & tasty updates via email.

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