Over the past few years I've been working on looking for the silver linings - the bright side of the dark parts of life. The current social, economical and political situation obviously isn't great but I'm still trying my best to look for the positives and find gratitude for the little things. This ... Read more about Teff Sourdough Banana Bread
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Nutrition, Gut-Health & Natural Immune Tips
This week I've had hundreds of emails from patients asking me about the recent world wide virus outbreak. To put things in perspective, a the time of publication this novel virus has led to more than 100,000 illnesses and more than 3,000 deaths worldwide. In the U.S. alone, the flu has caused an ... Read more about Nutrition, Gut-Health & Natural Immune Tips
Balinese Chicken Soup
On the menu for tonight's dinner: Balinese chicken soup. Inspired by last year's trip to Bali, because it's cold, you're all sick, and I'm feeling incredibly wander-lusty at the moment. Travel is by far my biggest inspiration when it comes to the way I cook. I’ve learned so much in my travels to ... Read more about Balinese Chicken Soup
Dairy-Free Pumpkin Pasta Sauce with Crispy Sage
I'm a firm believer that any recipe you make shouldn't just taste good for being gluten-free, dairy-free and sugar-free, it should just be delicious, period. I adore hosting friends and family at our home, it gives me so much joy to feed the people we care about (and maybe get them a little drunk on ... Read more about Dairy-Free Pumpkin Pasta Sauce with Crispy Sage
