I wasn't planning on posting this recipe on the blog. Banana muffins are not seasonally appropriate you guys, and only a crazy fool would turn on the oven in this heat. Sometimes, though, you happen upon genius when you're least expecting it. These are the Albert Einsteins of banana muffins and they ... Read more about Protein-Packed Banana Muffins
Morning routines
Green Chia Detox Pudding [Replete Summer Cleanse Recipe]
Green Chia Detox Pudding [Replete Summer Cleanse Recipe] Our bodies need a good seasonal cleaning just as much as our homes do! While your body is designed to detox efficiently on it’s own, most of us are not well equipped to deal with the onslaught of chemicals and toxins that we’re exposed to on a ... Read more about Green Chia Detox Pudding [Replete Summer Cleanse Recipe]
Coconut Cinnamon Cold Brew
Coconut Cinnamon Cold Brew This morning brew is 100% Bali-inspired. It was simply too dang hot and humid in Bali to sip on steaming cups of coffee, instead, Kyle and I sought out huge cups of icy cold brew. With the weather (finally!) heating up in Ontario we've switched over to drinking this ... Read more about Coconut Cinnamon Cold Brew
The Green Goddess Smoothie Bowl
The Green Goddess Smoothie Bowl for Balanced Hormones. If you drop by this site on a regular basis then I'm sure you've already realized that I am obsessed with healthy hormones. I believe that food is medicine, and often prescribe functional foods to help my female patients optimize their hormone ... Read more about The Green Goddess Smoothie Bowl
