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This Doctors Kitchen

Health From The Inside Out

Dinner

Sunshine in a Bowl Turmeric Soup

October 22, 2020 By Sarah White Leave a Comment

Does anyone else feel like it's been raining for an entire year? The past few days in Ontario have been unseasonably gloomy and grey so I'm incorporating all of my tried and true ways to banish the rainy day blues: puppy snuggles, yoga, tons of tea & bright, beautiful warming meals like this ... Read more about Sunshine in a Bowl Turmeric Soup

Filed Under: Appetizer, Dinner, Gluten-Free, Vegan Tagged With: Cauliflower, fall, soup

Green Curry Dairy-Free Corn Chowder

September 25, 2020 By Sarah White Leave a Comment

It's SOUP SEASON - the most wonderful time of the year. The leaves are starting to change and that cool fall weather that I love so much is slowly moving in. Fall has always been my favourite season; full of beautiful hikes, comfy sweaters and backyard fires with a glass of good scotch. This soup is ... Read more about Green Curry Dairy-Free Corn Chowder

Filed Under: Appetizer, Dairy-Free, Dinner, Gluten-Free

Lemony Zucchini Pasta with Garlic, Shallots & Basil

September 18, 2020 By Sarah White Leave a Comment

I don't pasta often, but when I do it's this dairy-free, gluten-free lemony zucchini-filled wonder recipe.  Typically, I prefer my noodles in the form of Thai food (usually glass noodles only, I really really don't do well with a ton of carbs) - Ky and I started the tradition of ordering Thai food ... Read more about Lemony Zucchini Pasta with Garlic, Shallots & Basil

Filed Under: Dinner, Gluten-Free, Homesteading, Urban Farming, Vegan Tagged With: fall, gluten-free, pasta, soup

Brown Rice Mushroom Risotto

May 11, 2020 By Sarah White 2 Comments

This is the perfect recipe for stay-at-home days when you have too much time on your hands. The key to a perfect risotto is love, attention and lots of slow meditative stirring to help you get your mind off of the fact that it looks like we'll be stuck at home for another couple of weeks. It's ... Read more about Brown Rice Mushroom Risotto

Filed Under: Dairy-Free, Dinner, Gluten-Free, mushrooms Tagged With: mushroom, risotto

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Welcome to my Kitchen

I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!

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You Might Also Like

This Doctor’s Medicine Cabinet: Maca

Savoury Low-Carb Herbed Scones

Gluten-free + Vegan Cinnamon Buns

Sunshine in a Bowl Turmeric Soup

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Subscribe to get fresh & tasty updates via email.

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