A low sugar, fat-based snack is my go-to 'pre-game' before holiday parties to help me make better choices while still enjoying myself at events. Fatbombs aren't just for the keto crowd, they're wonderfully satisfying and bloodsugar-balancing so you don't need to rush to the dessert table with a ... Read more about Gingerbread Fat-bombs
Dessert
Strawberry Coconut Luteal Balls
These Strawberry Coconut Luteal Balls are an easy, no-bake treat that tastes a little like strawberry shortcake. They’re gluten-free, paleo, vegan, and perfect for mixing up your seed cycling protocol (I know sunflower seeds on every salad can get a little boring). Food is this doctor's favourite ... Read more about Strawberry Coconut Luteal Balls
Wildcrafted Elderberry Gummies
Not only are elderberries delicious, they also happen to be one of the most well-studied herbal medicines, and a staple in this doctor's natural medicine cabinet. Elderberry syrup created from dried elderberries has powerful immune-boosting properties which makes it my go-to prescription for both ... Read more about Wildcrafted Elderberry Gummies
Pink Paleo Coconut Flour Crepes
This lovely little Valentines day recipe is the ultimate combination of my favourite things: pink, Paris & coconut whipped cream. I'm slightly fixated on all things Parisian, and I'll soon be channeling my inner Parisian it-girl in bed with a big plate of these healthy crepes & a ... Read more about Pink Paleo Coconut Flour Crepes
