I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
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Keto Laksa Coconut Curry Soup
While this coconut curry soup is not a technically a Balinese dish, it definitely captures the same South East Asian flavours that we enjoyed so much on our trip to Bali. Made from coconut milk, a special curry paste called laksa, shrimp and keto noodles, this soup has all the flavours of Bali (with none of the carbs!). Laksa is a paste made from all of my favourite south asian flavours: lemongrass, chilies, shallots, galanga (or ginger), turmeric, spices and dried shrimp. These fresh ingredients are blended up in a food processor then sautéed in a pot with a little oil to enhance the flavours.
We definitely over did it with the carbs and mojitos while away in Bali, so this week I’m taking on a Keto Reset Challenge to rebalance my insulin sensitivity. I’ve keto-ified this laksa by replacing traditional egg or rice noodles with my favourite low carb nu pasta. One serving of this soup has 8g protein, 15g fat and only 6g of carbohydrates. Enjoy my current favourite dinner recipe from this doctor’s Keto Balinese kitchen.
Made from coconut milk, a special curry paste called laksa, shrimp and keto nu pasta noodles, this soup has all the flavours of Bali.