I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
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I created this Gut-Healing Gummies recipe for a patient who wanted an easy and convenient way to take her daily supplements. These tasty little treats are fabulous for digestive health since they contain three of my favourite gut-healing supplements. The following functional foods are an important part of any gut-healing protocol because they help to repair leaky gut and feed the good bacteria in your intestinal tract:
These delicious little treats are easy to make, contain some of my favourite gut-healing ingredients, including gelatin, kombucha, and glutamine. These gut-loving additions contain amino acids that helps to seal leaky gut and feed the good bacteria in your intestinal tract.