![Dessert for breakfast: My Healthy Apple Crisp [low carb/gluten-free/dairy-free Recipe]](https://www.thisdoctorskitchen.com/wp-content/uploads/apple-crisp-1024x1024.jpg)
Happy fall everyone. I hope you enjoy this quick and healthy (gluten-free/low-sugar/dairy-free) apple crisp recipe from This Doctor's Kitchen. After a round of apple picking and a CSA box full of local apples we recently found ourselves with a surplus of honeycrisps. A girl (and her husband) can ... Read more about Dessert for breakfast: My Healthy Apple Crisp [low carb/gluten-free/dairy-free Recipe]
Vegan
My Favourite No-Bake Summertime Dessert
Summertime brings us some of the best and most beautiful ingredients that mother nature has to offer. Fresh berries are my go-to summertime dessert; sweet and juicy all on their own. While I typically serve them up au naturel, I've recently been experimenting with quick and easy ways to turn the ... Read more about My Favourite No-Bake Summertime Dessert
The Best Ever Keto Fudge
This keto fudge is, without question, my current favourite keto recipe. I've been making a batch almost weekly and I love to eat a square for breakfast before an intense spin class at 6ix cycle. It gives me energy to get through my workout and is the perfect fatty pick-me-up during that afternoon ... Read more about The Best Ever Keto Fudge
Chocolate Covered Brazil Nuts
If you're already a patient of mine you'll know that I absolutely love brazil nuts. They are a true superfood due to their high selenium content, a trace element your body needs in order to thrive. Most vitamins and nutrients are shown to be effective when taken in relatively high doses. This means ... Read more about Chocolate Covered Brazil Nuts
![Let me be clear, I am not “anti” #birthcontrolpills but I do have a problem with the lack of informed consent expressed to patients prior to starting the pill. The pill has well documented effects on a woman’s nutritional status, thyroid health and mood, and it in no way helps to “balance” a women’s hormonal cycle. Some women experience very few side effects on the pill, but If you have been taking oral contraceptives for over 5 years and are experiencing symptoms of depression, weight-gain and fatigue then you NEED to read this post 💊❌ [#linkinbio👆] #hypothyroidism #integrativemedicine #hormonebalance #reproductivehealth](http://scontent-ort2-2.cdninstagram.com/vp/9e4a7c57f85ba83e927257bd772658a5/5D1C5281/t51.2885-15/e35/s320x320/52993952_422549121827269_5059502011830689841_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "Let me be clear, I am not “anti” #birthcontrolpills but I do have a problem with the lack of informed consent expressed to patients prior to starting the pill. The pill has well documented effects on a woman’s nutritional status, thyroid health and mood, and it in no way helps to “balance” a women’s hormonal cycle. Some women experience very few side effects on the pill, but If you have been taking oral contraceptives for over 5 years and are experiencing symptoms of depression, weight-gain and fatigue then you NEED to read this post 💊❌ [#linkinbio👆] #hypothyroidism #integrativemedicine #hormonebalance #reproductivehealth")
