Green Chia Detox Pudding [Replete Summer Cleanse Recipe] Our bodies need a good seasonal cleaning just as much as our homes do! While your body is designed to detox efficiently on it’s own, most of us are not well equipped to deal with the onslaught of chemicals and toxins that we’re exposed to on a ... Read more about Green Chia Detox Pudding [Replete Summer Cleanse Recipe]
Vegan
Nutella Keto Smoothie
This Doctor's Favourite Breakfast: Nutella Keto Smoothie This smoothie reminds me of chocolate Nutella ice cream. It's creamy, luscious and satisfying like everyone's favourite toast-topper but unlike Nutella, this smoothie is actually good for you. If you follow along regularly you've likely ... Read more about Nutella Keto Smoothie
My Spring Green Detox Smoothie Recipe
My Spring Green Detox Smoothie Recipe Our bodies need a good spring cleaning just as much as our homes do! While your body is designed to detox efficiently on it's own, most of us are not well equipped to deal with the onslaught of chemicals and toxins that we're exposed to on a daily basis. ... Read more about My Spring Green Detox Smoothie Recipe
Lemon Coconut Luteal Balls
Food is my favourite medicine. The foods we eat everyday act as powerful messengers, telling our body how to behave. When you choose the right foods you can actually promote healing and vitality, while the wrong foods can be detrimental to your health goals. If you're already a patient of mine then ... Read more about Lemon Coconut Luteal Balls
