This Doctor's Top 8 Gut-Healing Nutrients & Supplements When it comes to improving your gut health, there’s nothing more important than the foods that you eat. While processed and unhealthy foods can damage the intestinal lining there are fortunately plenty of foods and natural ... Read more about This Doctor’s Top 8 Gut-Healing Nutrients & Supplements
Gut Healing Gummies [Tropical Flavour]
![Gut Healing Gummies [Tropical Flavour]](https://www.thisdoctorskitchen.com/wp-content/uploads/Tropical-gut-healing-gummies-1024x899.jpg)
November is officially 'gut health' month on the blog, and to celebrate I've reworked (and improved) my OG gut-healing gummies recipe. These tasty little treats are fabulous for digestive health because they contain two of my favourite gut-healing supplements: gelatin & glutamine. While most of ... Read more about Gut Healing Gummies [Tropical Flavour]
Fermenting 101: Easy Fermenting Recipes for Gut Health [Homesteading in the City Series]
![Fermenting 101: Easy Fermenting Recipes for Gut Health [Homesteading in the City Series]](https://www.thisdoctorskitchen.com/wp-content/uploads/Fermenting-101-copy-1024x800.jpg)
Fermenting 101: Easy Fermenting Recipes for Gut Health This summer you learned all about our chickens, and the pros and cons of raising backyard hens in the city. That blog post was such a hit (I'm so thrilled and surprised by how many of you are interesting in keeping chickens of your own) that my ... Read more about Fermenting 101: Easy Fermenting Recipes for Gut Health [Homesteading in the City Series]
Paleo Pumpkin Pie Bar Recipe (Sugar-free + Keto)
Paleo Pumpkin Pie Bar Recipe (Sugar-free / Keto-friendly) Halloween has passed and you're likely now stuck with a bunch of old pumpkins and a lingering sugar hangover. Luckily for you, this keto & paleo pumpkin pie bar is the solution to all of your problems. Made with low-carb, grain-free ... Read more about Paleo Pumpkin Pie Bar Recipe (Sugar-free + Keto)
![Heart-Healthy Chocolate Hazelnut Butter Cups [Keto + Vegan]](https://www.thisdoctorskitchen.com/wp-content/uploads/Keto-Hazelnut-butter-cups-400x400.jpg)
![I have the perfect #ValentinesDay weekend brunch recipe for those of you that are as over the top extra about celebrating (made up) holidays I am. 💕 This lovely little Valentines recipe is the ultimate combination of my favourite things: pink, Paris & [coconut] whipped cream. I’m slightly fixated on all things Parisian, I’m currently channeling my inner Parisian it-girl in bed with a big plate of these healthy #paleo crepes & a café au lait (almond milk, always) while flipping through the latest issue of the Paris Review and listening to Serge Gainsbourg albums with my hunny. Wishing you all a healthy happy holiday weekend, you can grab the recipe link from my profile. #thisdoctorskitchen #paleorecipes #paleofoodshare #lowcarblife #healthyrecipes](http://scontent-ort2-2.cdninstagram.com/vp/44ef9f8cde45d9b0cf376b4fc31d058e/5D078C6D/t51.2885-15/e35/s320x320/51636428_552229858629392_8149449754880597483_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "I have the perfect #ValentinesDay weekend brunch recipe for those of you that are as over the top extra about celebrating (made up) holidays I am. 💕 This lovely little Valentines recipe is the ultimate combination of my favourite things: pink, Paris & [coconut] whipped cream. I’m slightly fixated on all things Parisian, I’m currently channeling my inner Parisian it-girl in bed with a big plate of these healthy #paleo crepes & a café au lait (almond milk, always) while flipping through the latest issue of the Paris Review and listening to Serge Gainsbourg albums with my hunny. Wishing you all a healthy happy holiday weekend, you can grab the recipe link from my profile. #thisdoctorskitchen #paleorecipes #paleofoodshare #lowcarblife #healthyrecipes")
