Paleo Gingerbread Cookies

December 24, 2018 By Sarah White No Comments

To be totally honest these cookies came from my quest to incorporate that lonely old bottle of molasses into a tasty holiday recipe. I have a food-first policy in my clinic, meaning that if we can correct a deficiency or health condition by changing your diet then we will definitely explore that option before adding supplements or injections. Molasses is one of those foods that comes up on many of my patient “lists”. Looking for more iron, magnesium, B6 & selenium? You better believe molasses is high up on my list of foods to include in order to increase dietary levels of these essential nutrients. Blackstrap molasses is a rich in a bioavailable type of iron found in plant foods. This means that your body will actually use and absorb most of the iron found in these molasses-based cookies. It contains 25% of your dietary requirements for iron, 36% of your B6 needs and a whopping 60% of your RDA of magnesium. These healthier, grain-free and paleo gingerbread cookies are moist, chewy, and seriously addicting. Give that sad, unused bottle of molasses some love this holiday season and whip up a batch of these cookies to bring to your Christmas parties this week.

Paleo Gingerbread Cookies

These healthier, grain-free and paleo gingerbread cookies are moist, chewy, and seriously addicting. Give that sad, unused bottle of molasses some love this holiday season and whip up a batch of these cookies to bring to your Christmas parties.


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Dr. Sarah White | Naturopathic Doctor

ABOUT SARAH WHITE

Dr. Sarah White is a Naturopathic Doctor, Integrative health expert and the founder + CEO of This Doctor’s Kitchen — your evidence-based resource for all things health and wellness. Dr. Sarah takes a food-first approach to health with a focus in fertility, longevity and natural beauty. She is recognized as an expert in women’s hormones, thyroid health and anti-aging. Dr. Sarah is a published health author with features in Elle Canada, Best Health, EcoParent & Whole Family magazine.