![Gut Healing Gummies [Strawberry Lemon]](https://www.thisdoctorskitchen.com/wp-content/uploads/IMG_5953-1024x1024.jpg)
I created this Gut-Healing Gummies recipe for a patient who wanted an easy and convenient way to take her daily supplements. These tasty little treats are fabulous for digestive health since they contain three of my favourite gut-healing supplements. The following functional foods are an important ... Read more about Gut Healing Gummies [Strawberry Lemon]
Gluten-Free
Potato Leek Soup [Dairy-Free]
![Potato Leek Soup [Dairy-Free]](https://www.thisdoctorskitchen.com/wp-content/uploads/IMG_5055-3-1024x1024.jpg)
I love a bowl of creamy soup on a cold winter day but I often have a hard time finding recipes that don't include heavy cream or milk (I stay away from dairy for the sake of my skin). After many lacklustre attempts I finally nailed this recipe for potato leek soup using coconut milk instead of ... Read more about Potato Leek Soup [Dairy-Free]
Healthy Peppermint Brownie Bites
Give up gluten & dairy - don't give up brownies! These brownie bites are festive for the holidays and gluten-free + dairy-free so everyone at your holiday table can enjoy them. They also have a whopping 10g of fibre per serving and contain no refined sugars. Best enjoyed warm with a big glass of ... Read more about Healthy Peppermint Brownie Bites
Gluten-free Pumpkin Spice Muffins
I'm officially all out of pumpkin puree so let's end this pumpkin theme off with my current favourite recipe. These gluten-free muffins are by far the best I've ever tasted (including those sugar-laden carbohydrate bombs found at my favourite coffee shop). It's a good thing that pumpkins are a super ... Read more about Gluten-free Pumpkin Spice Muffins
![Is it too late to sneak in one last holiday recipe before Christmas? 🎄⛄️🎅🏻 These healthier, #grainfree and #paleo gingerbread cookies are moist, chewy, and seriously addicting. Give that sad, unused bottle of molasses some love this holiday season and whip up a batch of these cookies to bring to your Christmas parties this week. #merrychristmas from #thisdoctorskitchen [recipe link in profile]](http://scontent-ort2-2.cdninstagram.com/vp/6d55db5bcb74b81518069ff33c77cc65/5CFA0F16/t51.2885-15/e35/s320x320/47581673_900825843639991_727593805547028966_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "Is it too late to sneak in one last holiday recipe before Christmas? 🎄⛄️🎅🏻 These healthier, #grainfree and #paleo gingerbread cookies are moist, chewy, and seriously addicting. Give that sad, unused bottle of molasses some love this holiday season and whip up a batch of these cookies to bring to your Christmas parties this week. #merrychristmas from #thisdoctorskitchen [recipe link in profile]")
![It’s not always easy to stick to balanced eating habits during the #holidays. All you can do is try your best to make good choices as often as possible, which starts with limiting how many sweets you eat this winter. One of my favourite tips for patients looking to stay committed to their #healthgoals through the holidays is to bring your own healthier desserts to holiday events. This #keto chocolate peppermint bark is my holiday party go-to. It tastes indulgent, and is loaded with healthy fats from coconut butter & roasted hazelnuts to keep you full and satisfied for hours 🍫🥥🎄[#recipeinbio] #healthyholidays #ketodesserts #ketorecipes](http://scontent-ort2-2.cdninstagram.com/vp/a5362e81217a4f208180cbd8432c26be/5D00EAC0/t51.2885-15/e35/s320x320/46303509_323732564906994_3571973350196821590_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "It’s not always easy to stick to balanced eating habits during the #holidays. All you can do is try your best to make good choices as often as possible, which starts with limiting how many sweets you eat this winter. One of my favourite tips for patients looking to stay committed to their #healthgoals through the holidays is to bring your own healthier desserts to holiday events. This #keto chocolate peppermint bark is my holiday party go-to. It tastes indulgent, and is loaded with healthy fats from coconut butter & roasted hazelnuts to keep you full and satisfied for hours 🍫🥥🎄[#recipeinbio] #healthyholidays #ketodesserts #ketorecipes")