I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
March 11, 2019 By Sarah White No Comments
Homegrown DIY Herbal Salt recipe from This Doctor's urban homestead We're renovating! My husband and I finally bit the bullet and decided to add that extra guest room to our finished basement. After much negotiating / back and forth (I wanted a bedroom, hubs wanted a bar) we've decided that…
March 4, 2019 By Sarah White No Comments
While alcohol is never the 'healthiest option' those who know me (or follow me on instagram) know that I love my dry gin martinis on nights out with my girlfriends, or relaxing in a bubble bath with a nice glass of biodynamic red wine. A truly balanced lifestyle is all about…
February 25, 2019 By Sarah White No Comments
This year my husband and I have decided to commit to a monthly ‘Homesteading in the City’ post to document our adventures in farming / harvesting / chicken-raising / foraging from our tiny plot of land in Toronto. So far, you've learned all about our chickens, and our favourite ways…
February 18, 2019 By Sarah White No Comments
This lovely little Valentines day recipe is the ultimate combination of my favourite things: pink, Paris & coconut whipped cream. I'm slightly fixated on all things Parisian, and I'll soon be channeling my inner Parisian it-girl in bed with a big plate of these healthy crepes & a cafe-au-lait (almond…
